Ultimate Guide to the Best Things to Do Upstate NY: Your Perfect Getaway

Alexia Williams
12 Min Read
things to do upstate ny

Upstate New York is a captivating region, known for its majestic landscapes, rich history, and a wide variety of activities for every type of traveler. Whether you’re an adventure enthusiast, history buff, or nature lover, Upstate NY offers something for everyone. In this ultimate guide, we’ll explore the best things to do in Upstate NY, from outdoor escapades to cultural discoveries, ensuring your visit is unforgettable!

Best Outdoor Activities in Upstate NY

Best Outdoor Activities in Upstate NY

1. Hiking in the Adirondacks


The Adirondacks is one of the largest state parks in the United States, covering 6 million acres of pristine wilderness. It’s a hiker’s paradise with hundreds of trails for all skill levels. Mount Marcy, the highest peak in New York, offers a challenging but rewarding hike with breathtaking views. If you’re seeking something more accessible, the Cascade Mountain trail is ideal, offering scenic vistas for a shorter climb. For a true adventure, try exploring the 46 High Peaks, a challenge that will take you through rugged terrain and panoramic beauty.

2. Kayaking and Canoeing on the Finger Lakes


The Finger Lakes region, known for its stunning lakes and rolling vineyards, is perfect for water activities. With nine long, narrow lakes, there are countless opportunities for kayaking and canoeing. Cayuga Lake and Seneca Lake are the two largest lakes in the region, offering smooth waters for paddling and amazing views of the surrounding hills. Whether you’re looking for a peaceful day on the water or an exciting adventure, the Finger Lakes is the perfect spot for water lovers.

3. Skiing and Snowboarding in Lake Placid


Known for hosting the Winter Olympics twice, Lake Placid is a must-visit winter sports destination in Upstate NY. Its ski resorts, including Whiteface Mountain, provide world-class slopes for skiing and snowboarding. Whether you’re an experienced skier or a beginner, there are plenty of trails for all levels. After a day on the slopes, relax in the charming village of Lake Placid, known for its cozy accommodations and après-ski spots.

4. Biking along the Erie Canal


For cycling enthusiasts, the Erie Canalway Trail is an idyllic route that spans 360 miles, offering scenic views of the canal, lush forests, and historic towns. This trail is one of the most beautiful bike paths in the country, providing a relaxed ride while soaking in the history of the canal that once connected New York City to the Great Lakes. It’s perfect for a family bike tour or an extended cycling adventure.

Top Historical and Cultural Experiences in Upstate NY

1. Visit the Rockefeller Estate in Tarrytown


The Rockefeller estate in Tarrytown, also known as Kykuit, offers a glimpse into the world of one of America’s wealthiest families. The stunning mansion is perched atop a hill with sweeping views of the Hudson River. Visitors can explore the grand rooms filled with artwork, the expansive gardens, and even the Rockefeller’s private art collection. This is a must-see for those interested in history, architecture, and family legacies.

2. Explore the Museums of Saratoga Springs


Saratoga Springs is a town renowned for its rich history and cultural significance. The Saratoga Performing Arts Center (SPAC) is a prominent venue for concerts and performances. For those interested in dance, the National Museum of Dance offers a fascinating collection of exhibits dedicated to the art form. The Saratoga Automobile Museum showcases the region’s car culture, while the Saratoga Springs History Museum provides an in-depth look at the area’s past.

3. Walk Through Historic Hudson


Hudson is a charming, small town known for its vibrant arts scene and beautifully preserved 19th-century architecture. It’s an excellent place to explore on foot, offering a variety of antique shops, galleries, and boutiques. Hudson also has a rich history tied to the region’s role in the industrial revolution, making it a great stop for those interested in American history.

Best Places to Visit in Upstate NY for Nature Lovers

1. The Catskills Mountains


The Catskills are a beloved destination for nature enthusiasts. Known for its beautiful hiking trails, waterfalls, and panoramic views, the Catskills offer a peaceful retreat into nature. Hiking spots like Kaaterskill Falls, one of the most iconic waterfalls in the state, provide an unforgettable experience. The Catskill Park is also a popular spot for camping, fishing, and bird watching, making it ideal for outdoor lovers.

2. The Thousand Islands


Located on the St. Lawrence River, the Thousand Islands is a scenic wonderland with over 1,800 islands to explore. Visitors can take boat tours to visit the islands, including the famous Boldt Castle. The area is perfect for kayaking, fishing, and photography, with its crystal-clear waters and picturesque landscapes.

3. Niagara Falls

Niagara Falls


No trip to Upstate NY would be complete without a visit to Niagara Falls, one of the world’s most famous natural wonders. The massive waterfalls straddling the US and Canadian border are a sight to behold. Visitors can get up close to the falls on the Maid of the Mist boat tour or enjoy panoramic views from the Observation Tower. The nearby Niagara Falls State Park offers hiking trails and picnic areas for a relaxing day amidst nature.

Fun Things to Do for Families in Upstate NY

1. The Strong National Museum of Play


Located in Rochester, The Strong National Museum of Play is one of the largest museums in the world dedicated to play. It’s a great family-friendly destination with interactive exhibits, vintage toys, and exhibits that encourage creative play. The museum is perfect for children and adults alike, offering fun and learning in equal measure.

2. The Wild Center in Tupper Lake


The Wild Center offers a unique way for families to connect with nature. This interactive natural history museum in the Adirondacks features exhibits on wildlife, forests, and ecosystems. Families can explore the beautiful grounds, take a walk on the Wild Walk—a tree-top adventure—and watch otters, turtles, and other animals in their natural habitat.

3. Visit the Howes Cave


Howes Cave, located in Schoharie County, offers guided tours that take visitors through a labyrinth of underground chambers filled with stunning stalactites and stalagmites. This fascinating geological wonder is perfect for families looking for an exciting and educational experience.

Best Towns and Villages to Explore in Upstate NY

1. Lake Placid


Lake Placid is a popular destination year-round, known for its Olympic history, outdoor activities, and picturesque village. Whether you’re exploring the village shops, dining by the lake, or hiking in the surrounding mountains, there’s something for everyone. Lake Placid is also home to some of the region’s best resorts, making it an ideal place for relaxation and adventure.

2. Kingston


Once New York’s first capital, Kingston is a town brimming with history and charm. The Rondout Waterfront is lined with cafes, shops, and historical buildings, while the Kingston Uptown Historic District is known for its antique shops and arts scene. Kingston also offers a number of cultural events and festivals throughout the year, making it a lively place to visit.

3. New Paltz


New Paltz, nestled in the Shawangunk Mountains, is a trendy college town with a mix of outdoor adventures and artsy charm. Whether you’re hiking through the Mohonk Preserve, shopping at local boutiques, or enjoying the town’s vibrant food scene, New Paltz offers something for every type of traveler.

Unique Experiences and Hidden Gems in Upstate NY

1. Hot Air Balloon Ride in the Hudson Valley


For a truly unforgettable experience, take a hot air balloon ride over the Hudson Valley. This adventure offers stunning views of the valley’s lush landscapes, historic estates, and winding rivers. It’s an exhilarating way to see the region’s beauty from above.

2. Apple Picking in the Finger Lakes


In the fall, the Finger Lakes region becomes a haven for apple enthusiasts. With dozens of orchards offering pick-your-own apples, it’s the perfect activity for families, couples, and solo travelers. Not only do you get to enjoy the crisp autumn air, but you can also sample locally made apple cider and other treats.

3. Explore the Underground Railroad History in Troy

Explore the Underground Railroad History in Troy


Troy, NY, is an essential stop for those interested in the history of the Underground Railroad. The city was home to several abolitionists who played a key role in the fight for freedom. Walking tours and museums in Troy offer fascinating insights into this important period in American history.

Upstate New York is a region brimming with activities for every type of traveler. Whether you’re looking to immerse yourself in nature, dive into history, or embark on family-friendly adventures, Upstate NY offers a wide range of options. From the peaks of the Adirondacks to the charming towns like Kingston and Lake Placid, there’s something for everyone in this beautiful region.

FAQs

1. What are the best hiking trails in Upstate NY?
Some of the best hiking trails include Mount Marcy in the Adirondacks, Cascade Mountain, and the High Peaks region.

2. Is Upstate NY a good destination for winter sports?
Yes, Lake Placid is a prime destination for skiing and snowboarding, with several slopes suitable for all levels.

3. What are some family-friendly activities in Upstate NY?
The Strong National Museum of Play, The Wild Center, and Howes Cave are fantastic for families.

4. What are the top towns to visit in Upstate NY?
Lake Placid, Kingston, and New Paltz are top towns to visit for a mix of outdoor adventure, history, and culture.

5. When is the best time to visit Upstate NY for outdoor activities?
The best times to visit are spring, summer, and fall when the weather is perfect for hiking, kayaking, and exploring the outdoors.

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